🌿Pairing Green tea with Acidic fruits can lead to excessive acidicity in stomach
So avoid Super fruits like Kiwi, oranges etc; which has VitC in it....
Best fruits to pair with Green tea is
Apple ( Apple & green tea is the most powerful combo)
Also,
Salads like cucumber ,carrot etc.
Or you can also pair Green Tea with dry fruits & nuts..
🍵Best time to drink Green tea is one hour after having Breakfast then second time one it should be taken one or half an hour after Lunch or any other heavy meal.
🙅🏻♀️Avoid Excessive intake of Green tea ...
💁🏻♀️Only 2 times a day is enough for keeping the metabolism rate intact also for good sleep & skin health...
🍵Basic Go to Go Green Tea I prefer is by Lipton Pure & Light green tea